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Experimental Psychology (Russia)

Publisher: Moscow State University of Psychology and Education

ISSN (printed version): 2072-7593

ISSN (online): 2311-7036

DOI: https://doi.org/10.17759/exppsy

License: CC BY-NC 4.0

Started in 2008

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Motivation of sleep, and adaptation to the conditions of the laboratory: the impact on an objective picture and subjective evaluation of a daytime sleep 1240

Rasskazova E.I.
PhD in Psychology, Associate Professor, Department of Neuro- and Pathopsychology, Faculty of Psychology, Lomonosov Moscow State University, Moscow, Russia
ORCID: https://orcid.org/0000-0002-9648-5238
e-mail: e.i.rasskazova@gmail.com

Zavalko I.M.
Postgraduate student, I. M. Sechenov First Moscow State Medical University
e-mail: i1rusakova@gmail.com

Dorokhov V.B.
Doctor of Biology, Head of the Laboratory, Institute of Higher Nervous Activity and Neurophysiology, RAS, Moscow, Russia
e-mail: vbdorokhov@mail.ru

Abstract
The paper is devoted to the influence of intention to sleep and adaptation to the lab on nap’s structure in good sleepers. 1-hour nap was registered in 33 good sleepers randomly assigned to the lab’s first visit / revisit conditions. Intention to sleep, subjective sleep quality, anxiety, depression and sleepiness were appraised. High intention to sleep was associated with longer sleep latency and sleep fragmentation. The influence of intention on sleep latency was especially high in lab’s revisit condition. Effects didn’t depend on anxiety, depression and sleepiness. In general, data supports psychological model of sleep regulation (Tkhostov, Rasskazova) expanding traditional cognitive model of sleep and insomnia and confirming common mechanisms of sleep regulation in norm and pathology.

Keywords: sleep psychology, psychological sleep regulation, intention to sleep, perpetuating factors of insomnia, nap

Column: Psychophysiology

A Part of Article

For Reference

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