Skip to Main Content

Counseling Psychology and Psychotherapy
2014. Vol. 22, no. 3, 183–205
ISSN: 2075-3470 / 2311-9446 (online)

Psychological interventions for health behavior change: opportunities and limitations

3370

E.I. Rasskazova, N.V. Kosheleva

PDF (RUS)
Online translation in english
GS
Information
in Google Scholar

Abstract

The paper considers possibilities and limitations of psychological methods of health behavior change based on the analysis of psychological approaches to behavior change from perspective of continuum models (health beliefs theory, motivation protection theory, social cognitive theory, subjective expected utility theory), stage models (transtheoretical model, precaution adoption process model), as well as self-regulation models in health psychology — both general ("Rubicon" model, strength model of self-control, self-regulation theory by M. Carver and C. Scheier, self-determination theory) and specific to health psychology (temporal self-regulation theory).

General Information

Keywords: health psychology, health behavior change, psychological interventions, social programs in health psychology, continuum models, stage models, self-regulation models

Journal rubric: Workshop and Methods

Article type: scientific article

For citation: Rasskazova E.I., Kosheleva N.V. Psychological interventions for health behavior change: opportunities and limitations . Konsul'tativnaya psikhologiya i psikhoterapiya = Counseling Psychology and Psychotherapy, 2014. Vol. 22, no. 3, pp. 183–205. (In Russ., аbstr. in Engl.)

References

  1. Аnan'ev V.А. Vvedenie v psikhologiyu zdorov'ya: uchebnoe posobie. SPb: SPbMАPO, 1998. 148 c.
  2. Bovina I.B. Sotsial'naya psikhologiya zdorov'ya i bolezni. M.: Аspekt press, 2008. 263 c.
  3. Psikhologiya zdorov'ya. Pod red. G.S. Nikiforova. SPb: Piter, 2006. 607 c.
  4. Rasskazova E.I. Samoregulyatsiya v psikhologii zdorov'ya i klinicheskoj psikhologii // Voprosy psikhologii, 2012.  1. S. 75—82.
  5. Abraham C. Beyond stages of change: multi-determinant continuum models of action readiness and menu-based interventions // Applied Psychology: An International Review, 2008.  57(1). P. 30—41.
  6. Abraham C., Graham-Rowe E. Are worksite interventions effective in increasing physi cal activity? A systematic review and metaanalysis // Health Psychology Review, 2009. 3(1). P. 108—144.
  7. Abraham C., Michie S. A taxonomy of behavior change techniques used in interven tions// Health Psychology, 2008.  27(3). P. 379—387.
  8. Ajzen I. The theory of planned behavior // Organizational behavior and human deci sion processes, 1991. 50. P. 179—211.
  9. Armitage C.J. Is there utility in the transtheoretical model? // British Journal of Health Psychology, 2009. 14. P. 195—210.
  10. Armitage C.J., Conner M. Social cognition models and health behavior: a structured review // Psychology and Health, 2000.  15. P. 173—189.
  11. Bandura A. Social foundation of thought and action: a social cognitive theory. Englewood-Cliffs, N.J.: PrenticeHall, 1986. 617 p.
  12. Baumeister R.F., Vohs K.D., Tice D.M. The strength model of self-control // Current Directions in Psychological Science, 2007.  16. P. 396—403.
  13. Carver C.S., Scheier M.F. On the self-regulation of behavior. New York: Cambridge University Press, 1998. 460 p.
  14. Collins L.M., McKinnon D.P., Reeve B.B. Some methodological considerations in theory-based health behavior research // Health Psychology, 2013.  32(5). P. 586—591.
  15. Conner M. Initiation and maintainance of health behavior // Applied Psychology: An International Review, 2008. 57(1). P. 42—50.
  16. Deci E.L., Ryan R.M. The 'what' and 'why' of goal pursuits: Human needs and the self-determination of behavior // PsychologicalInquiry, 2000. 11. P. 227—268.
  17. Edwards W. The theory of decision making // Psychological Bulletin, 1954.  51.P. 380—417.
  18. Engel G.L. The need for a new medical model: A challenge for biomedicine // Science, 1977. 196. P. 129—136. Fishbein M., Yzer M.C. Using theory to design effective health behavior interventions // Communication Theory, 2003. 13(2). P. 164—183.
  19. Geist-Martin P., Ray E.B., Sharf B.F. Communicating health: Personal, cultural and political complexities. Belmont: Wadsworth / Thomson Learning, 2003
  20. Glanz K., Rimer B.K., Lewis F.M. The scope of health behavior and health education // In K. Glanz, B.K. Rimer, F.M. Lewis (Eds.) Health behavior and health education. San Francisco: Jossey-Bass, 2002. P. 5—21
  21. Gollwitzer P. Goal achievement: the role of intentions // European Review of Social Psychology, 1993.  4(6). P. 141—185.
  22. Greaves C.J., Sheppard K.E., Abraham C., Hardeman W., Roden M., Evans P., Schwarz P. Systematic review of reviews of intervention components associated with increased effectiveness in dietary and physical activity interventions // BMC Public Health, 2011. 11(119). 12 p. URL: http://www.biomedcentral.com/1471-2458/11/119
  23. Hagger M. Self-regulation: an important construct in health psychology research and practice // Health Psychology Review, 2010. 4(2). P. 57—65.
  24. Hagger M., Wood C., Stiff C., Chatziasarantis N.L.D. The strength model of delf-regulation failure and health-related behavior // Health Psychology Review. 2009. 3(2). P. 208—238.
  25. Hall P.A., Fong G.Y. Temporal self-regulation theory: a model for individual health behavior // Health Psychology Review, 2007.  1(1). P. 6—52. Hall P.A., Fong G.Y. Temporal self-regulation theory: looking forward // Health Psychology Review, 2010.  4(2). P. 83—96.
  26. Heaney C.A., Israel B. Social networks and social support // In K. Glanz, B.K. Rimer, F.M. Lewis (Eds.) Health behavior and health education. San Francisco: Jossey Bass, 2002. P. 185—209.
  27. Heckhausen H., Gollwitzer P.M. Thought contents and cognitive functioning in motivational versus volitional states of mind // Motivation and Emotion, 1987.  11(2). P. 101—120.
  28. Kuhl J. Action and state orientation: Psychometric properties of the action control scales (ACS-90). / In J. Kuhl & J. Beckmann (Eds.). Volition and personality: Action versus state orientation. Gottingen, Germany: Hogrefe, 1994. P. 47—59.
  29. Leventhal H., Brissette, I., Leventhal E. The commonsense model of selfregulation of health anf illness / In L.D. Cameron, H. Leventhal (Eds.) The self-regulation of health and illness behavior. Routledge: New York, 2003. P. 42—65.
  30. Leventhal H., Mora P.A. Predicting outcomes or modeling process? Commentary on the Health Action Process Approach // Applied Psychology: An International Review, 2008. 57(1). P. 51—65.
  31. Mann T., de Ridder D., Fujita K. Self-regulation of health behavior: social psychological approaches to the goal setting and goal striving // Health Psychology, 2013.  32(5). P. 487—498.
  32. Manning M. The effects of subjective norms on behaviour in the theory of planned behaviour: a meta-analysis. // British Journal of Social Psychology, 2009.  48(4).P. 649—705.
  33. Matarazzo J.D. Behavioural health and behavioural medicine: frontiers for a new health psychology // American Psychologist, 1980. 35. P. 807—817.
  34. McAndrew L.M., Musumeci-Szabo T.J., Mora P.A., Vilekyte L., Burns E., Halm E.A., Leventhal E.A., Leventhal H. Using the common-sense model to design interventions for the prevention and management of chronic illness threats: from description to process // British Journal of Health Psychology, 2008. 13. P. 195—204.
  35. Michie S., Abraham C., Eccles M.P., Francis J.J., Hardeman W., Johnston M. Strengthening evaluation and implementation by specifying components of behavior change interventions: a study protocol // Implementation Science, 2011. 6(10). 8 p. URL: http://www.implementationscience.com/content/6/1/10
  36. Norcross J.C., Krebs P.M., Prochaska J.O. Stages of change // Journal of Clinical Psychology: In Session, 2011.  67(2). P. 143—154.
  37. Painter J.E., Borba C.P., Hynes M., Mays D., Glanz K. The use of theory in health behavior research from 2000 to 2005: A systematic review. // Annals of Behavioral Medicine, 2008.  35. P. 358—362.
  38. Preamble to the Constitution of the World Health Organization as adopted by the International Health Conference, New York, 19—22 June, 1946; signed on 22 July 1946 by the representatives of 61 States // In: Official Records of the World Health Organization. New York, Geneva: The World Health Organization, 1948.  2. P. 100. URL: http://whqlibdoc.who.int/hist/official_records/2e.pdf
  39. Prochaska J.O., DiClemente C.C., Norcross J.C. In search of how people change. Applications to addictive behaviors // American Psychologist, 1992.  47(9).P. 1102—1114.
  40. Prochaska J.O., DiClemente C.C. Stages and processes of self-change of smoking: Toward an integrative model of change // Journal of Consulting and Clinical Psychology, 1983.  51(3). P. 390—395.
  41. Prochaska J.O., Wright J.A., Velicer W.F. Evaluating theories of health behavior change: a hierarchy of criteria applied to the transtheoretical model // Applied Psychology, 2008.  57(4). P. 561—588.
  42. Rogers R.W. Cognitive and physiological processes in fear appeals and attitude change: A Revised theory of protection motivation. / In J. Cacioppo & R. Petty (Eds.), Social Psychophysiology. New York: Guilford Press, 1983. P. 153—176.
  43. Rosenstock I.M. The health belief model and preventative behavior // Health education monographs, 1974.  2. P. 354—386.
  44. Schwarzer R. Modeling health behavior change: how to predict and modify the adoption and maintainance of health behavior // Applied Psychology: An International Review, 2008.  57(1). P. 1—29.
  45. Schwarzer R. Self-efficacy in the adoption and maintenance of health behaviors: Theoretical approaches and a new model. / In R. Schwarzer (Ed.), Self-efficacy: Thought control of action. Washington, DC: Hemisphere, 1992. P. 217—243.
  46. Schwarzer R., Lippke S., Luszczynska A. Mechanisms of health behavior change in persons with chronic illness or disability: the Health Action Process Approach // Rehabilitation Psychology, 2011.  56(3). P. 161—170.
  47. Seligman M. Positive health // Applied psychology: an international review. 2008. 57.
  48. P. 3—18. Sheldon K., Williams J., Joiner T. Self-determination theory in the clinic. Yale University Press: New Haven & London, 2003. 208 p. Sniehotta F.F. Towards a theory of intentional behavior change: plans, planning and self-regulation // British Journal of Health Psychology, 2009.  14. P. 261—273.
  49. Sutton S.A. A critical review of the transtheoretical model applied to smoking cessation / In P. Norman, C. Abraham and M. Conner (Eds). Understanding and changing health behaviour: from health beliefs to self-regulation. Amsterdam: Harwood Academic Publishers, 2000. P. 207—225.
  50. Velicer W.F., Prochaska J.O. Stages and non-stages theories of behavior and behavior change: a comment on Schwarzer // Applied Psychology: An International Review, 2008.  57(1). P. 75—83.
  51. Webb T.L., Sheeran P. Does changing behavioral intentions engender behavior change? A metaanalysis of the experimental evidence // Psychological Bulletin, 2006. 132(2). P. 249—268.
  52. Weinstein N.D., Sandman P.M. The precaution adoption process model / In K. Glanz, B.K. Rimer, F.M. Lewis (Eds.) Health behavior and health education. San Francisco: Jossey-Bass, 2002. P. 121—143.

Information About the Authors

Elena I. Rasskazova, PhD in Psychology, Associate Professor, Department of Neuro- and Patopsychology, Lomonosov Moscow State University, Senior Researcher,Mental Health Research Center, Senior Researcher, International Laboratory of Positive Psychology of Personality and Motivation, Higher School of Economics, Moscow, Russia, ORCID: https://orcid.org/0000-0002-9648-5238, e-mail: e.i.rasskazova@gmail.com

Natalia V. Kosheleva, Ph.D. Student, Research Fellow, International Laboratory of Positive Psychology of Personality and Motivation, National Research University Higher School of Economics, Moscow, Russia, e-mail: nkocheleva@hse.ru

Metrics

Views

Total: 3422
Previous month: 38
Current month: 20

Downloads

Total: 3370
Previous month: 12
Current month: 5