Extreme Psychology and Personal Safety
2026. Vol. 3, no. 1, 89–104
doi:10.17759/epps.2026030105
ISSN: 3034-3666 (online)
The role of stress resilience in the professional development of working teachers pursuing education in adulthood
Abstract
Context and relevance. In the context of the lifelong learning paradigm, the number of adults combining professional activity with study is increasing. Due to their high professional workload, teachers represent a particularly vulnerable group, for whom combining work and study creates the risk of chronic stress, professional burnout, and deterioration of physiological health indicators. Objective. To identify stress resilience characteristics in the professional development of teachers combining work and study in adulthood and compare their psychophysiological indicators with those of other professionals. Hypothesis. It is assumed that teachers who continue their education will demonstrate higher indicators of stress resilience as a professional characteristic. However, this will be associated with more pronounced negative psychophysiological indicators, in particular, accelerated biological aging, compared to representatives of other types of intellectual work. Methods and Materials. 63 individuals combining work and study for a master's degree were divided into a group of teachers (n = 39, average age = 33) and a group of representatives of other intellectual professions (n = 24, average age = 37,6). A set of diagnostic methods was used: assessment of biological age (V.P. Voitenko), psychological age (K.A. Abulkhanova, T.N. Berezina), stress resistance (K. Schreiner, T. Holmes and R. Rahe), neuropsychic stability (“Forecast”) and mental performance (E. Kraepelin). For statistical analysis, Student's t-test and Spearman's correlation analysis were used. Results. Teachers combining professional and academic activities were found to have an elevated index of biological aging (BA-IBA = 7,1), indicating pronounced accelerated aging of the body. A correlation analysis in their group revealed significant associations: the higher the biological age, the lower the stress resilience scores and the higher the neuropsychic instability scores. Conclusions. The hypothesis that teachers experience a significant negative psychophysiological “cost” for combining professional and academic activities was confirmed: a higher biological aging index indicates accelerated aging, which leads to a deterioration in body function. Furthermore, the identified correlation between biological age and stress resilience specifically in the teaching group points to the existence of an internal mechanism of resource depletion: advanced biological aging is a key factor gradually reducing a teacher's adaptive potential.
General Information
Keywords: stress resilience, stress, educators, teachers, learning, adulthood
Journal rubric: Problems of Psychological Safety in Age-Related Psychology
Article type: scientific article
DOI: https://doi.org/10.17759/epps.2026030105
Received 06.01.2026
Revised 26.01.2026
Accepted
Published
For citation: Zinatullina, A.M. (2026). The role of stress resilience in the professional development of working teachers pursuing education in adulthood. Extreme Psychology and Personal Safety, 3(1), 89–104. (In Russ.). https://doi.org/10.17759/epps.2026030105
© Zinatullina A.M., 2026
License: CC BY-NC 4.0
References
- Бергис, Т.А. (2022). Личностные ресурсы стрессоустойчивости в профессиональной деятельности педагога. International Journal of Medicine and Psychology, 5(4), 58—66.
Bergis, T.A. (2022). Personal resources of stress resilience in teachers’ professional activity. International Journal of Medicine and Psychology, 5(4), 58—66. (In Russ.). - Березина, Т.Н., Деулин, Д.В., Гривенная, А.А. (2025). Развитие ресурса самоконтроля как фактор повышения профессионального долголетия психологов и педагогов МВД. Психология и право, 15(4), 166—188. https://doi.org/10.17759/psylaw.2025150409
Berezina, T.N., Deulin, D.V., Grivennaya, A.A. (2025). Development of self-control resource as a factor of increasing professional longevity of psychologists and teachers of the Ministry of Internal Affairs. Psychology and Law, 15(4), 166—188. (In Russ.). https://doi.org/10.17759/psylaw.2025150409 - Горбатенко, Ю.И., Ерошенкова, Е.И. (2025). Профессионально-личностная устойчивость учителя: сущность, структура и содержание. Научный результат. Педагогика и психология образования, 11(1), 68—87. https://doi.org/10.18413/2313-8971-2025-11-1-0-6
Gorbatenko, Yu.I., Eroshenkova, E.I. (2025). Professional and personal resilience of a teacher: essence, structure and content. Research Result. Pedagogy and Psychology of Education, 11(1), 68—87. (In Russ.). https://doi.org/10.18413/2313-8971-2025-11-1-0-6 - Желдоченко, Л.Д., Николенко, О.Ф. (2024). Стресс и его влияние на профессионализацию в педагогической деятельности. Мир науки. Педагогика и психология, 12(6). URL: https://mir-nauki.com/PDF/92PSMN624.pdf (дата обращения: 30.12.2025).
Zheldochenko, L.D., Nikolenko, O.F. (2024). Stress and its impact on professionalization in pedagogical activity. World of Science. Pedagogy and Psychology, 12(6). (In Russ.). URL: https://mir-nauki.com/PDF/92PSMNpdf (viewed: 30.12.2025). - Зинатуллина, А.М. (2023). Современные исследования стрессоустойчивости обучающихся в высшей школе. Человеческий капитал, 8, 195—202. https://doi.org/10.25629/HC.2023.08.22
Zinatullina, A.M. (2023). Contemporary research on students’ stress resilience in higher education. Human Capital, 8, 195—202. (In Russ.). https://doi.org/10.25629/HC.2023.08.22 - Качалов, В.В. (2021). Второе высшее образование как элемент реализации концепции Lifelong learning. Психология и педагогика служебной деятельности, 3, 171—174.
Kachalov, V.V. (2021). Second higher education as an element of the Lifelong learning concept implementation. Psychology and Pedagogy of Service Activity, 3, 171—174. (In Russ.). - Кочетков, Н.В., Маринова, Т.Ю., Орлов, В.А., Расходчикова, М.Н., Хаймовская, Н.А. (2023). Актуальные зарубежные исследования профессионального выгорания у учителей. Современная зарубежная психология, 12(2), 43—52. https://doi.org/10.17759/jmfp.2023120204
Kochetkov, N.V., Marinova, T.Yu., Orlov, V.A., Raskhodchikova, M.N., Khaimovskaya, N.A. (2023). Current foreign research on professional burnout among teachers. Modern Foreign Psychology, 12(2), 43—52. (In Russ.). https://doi.org/10.17759/jmfp.2023120204 - Лучшева, Л.М., Саркисова, Е.А. (2023). Стрессоустойчивость и эмоциональный интеллект как факторы эмоционального выгорания педагогов. Проблемы современного педагогического образования, 79-3, 239—241.
Luchsheva, L.M., Sarkisova, E.A. (2023). Stress resilience and emotional intelligence as factors of emotional burnout of teachers. Problems of modern pedagogical education, 79-3, 239—241. (In Russ.). - Нуркаева, И.М., Артемова, А.А. (2021). Информационная система диагностики стрессоустойчивости педагогов. Моделирование и анализ данных, 11(4), 59—71. https://doi.org/10.17759/mda.2021110405
Nurkayeva, I.M., Artemova, A.A. (2021). Information system for diagnosing stress resilience of teachers. Modeling and Data Analysis, 11(4), 59—71. (In Russ.). https://doi.org/10.17759/mda.2021110405 - Слабкая, Д.Н. (2024). Профилактика профессионально-эмоционального выгорания профессорско-преподавательского состава образовательных организаций. Психология. Историко-критические обзоры и современные исследования, 13(6-1), 44—50. URL: http://www.publishing-vak.ru/file/archive-psycology-2024-6/c2-slabkaya.pdf (дата обращения: 30.12.2025)
Slabkaya, D.N. (2024). Prevention of professional and emotional burnout of teaching staff of educational organizations. Historical-critical reviews and modern research, 13(6-1), 44–50. (In Russ.). URL: http://www.publishing-vak.ru/file/archive-psycology-2024-6/c2-slabkaya.pdf (viewed: December 30, 2025). - Ansley, B.M., Houchins, D.E., Varjas, K., Roach, A., Patterson, D., Hendrick, R. (2021). The impact of an online stress intervention on burnout and teacher efficacy. Teaching and Teacher Education, 98, Article 103251. https://doi.org/10.1016/j.tate.2020.103251
- Brady, L.L., McDaniel, S.C., Choi, Y.-J. (2023). Teacher stress and burnout: The role of psychological work resources and implications for practitioners. Psychology in the Schools, 60(6), 1706—1726. https://doi.org/10.1002/pits.22805
- Heckendorf, H., Lehr, D. (2025). Efficacy of a Web-Based Stress Management Intervention for Beginning Teachers on Reducing Stress and Mechanisms of Change: A randomized Controlled Trial. Journal of Medical Internet Research, 27, Article e58475. https://doi.org/10.2196/58475
- Liao, J., Wang, X.-Q., Wang, X. (2023). The Effect of Work Stress on the Well-Being of Primary and Secondary School Teachers in China. International Journal of Environmental Research and Public Health, 20(2), 1154. https://doi.org/10.3390/ijerph20021154
- Saez-Delgado, F., Lopez-Angulo, Y., Mella-Norambuena, J., Sepulveda-Opazo, F., Reyes-Saenz, C., Pena-Troncoso, S. (2025). Tolerance and emotional exhaustion in Chilean teachers. Espacios, 46(5), 206—217. https://doi.org/10.48082/espacios-a25v46n05p19
- Shakimova, D.D., Lawrence, K.C., Aubakirova, Z.K. (2024). Professional development training can help teachers to build resilience against teaching associated stress. Cogent Education, 11(1), Article 2346049. https://doi.org/10.1080/2331186X.2024.2346049
Information About the Authors
Contribution of the authors
Azalia M. Zinatullina — ideas of the study; manuscript annotation, writing, and formatting; analysis of empirical and theoretical data from international and Russian sources; planning of the research; supervision of the research.
Conflict of interest
The author declares no conflict of interest.
Ethics statement
The study was reviewed and approved by the Ethics Committee of the Academic Council of the Department of Extreme Psychology of the Moscow State University of Psychology and Education (report no. 12, 2025/12/23).
Metrics
Web Views
Whole time: 9
Previous month: 7
Current month: 2
PDF Downloads
Whole time: 6
Previous month: 3
Current month: 3
Total
Whole time: 15
Previous month: 10
Current month: 5